4 FOODS TO NEVER EAT
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3. GRANOLA
Many people particularly love granola cereal in the morning, but if you are trying to shed pounds, eating this first thing in the am is a bad move. This is a tricky one because it is the best out of the bad choices - there are in fact a lot of health benefits like fiber. BUT, at the end of the day, it is high fat and calories and VERY high in carbs.
